PRICING

Choose the option that suits you best.

INTRO OFFER

Seven days unlimited, to get to know the format and find out how often you want to train. Available once, as your first purchase at KNOX.
PACKAGE
Price
Intro Week
199 PLN
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Intro Week

Seven days unlimited. The best way to get to know KNOX.

Price: 199 PLN

How it works:
• Unlimited sessions for 7 days, one class per day
• The week starts at your first visit
• The pack must be activated within 7 days of purchase
• Free cancellation up to 12 hours before the class

Terms:
• Available once, as your first purchase at KNOX only
• Non-refundable

MEMBERSHIPS

A fixed number of workouts in every cycle. Pick a tier, then one of three ways to pay. A 12-cycle commitment lowers the price and guarantees it for the whole period.
PACKAGE
Price
4 sessions / cycle
from 300 PLN
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4 sessions / cycle

4 KNOX group workouts in every cycle

Three ways to pay:

FLEXI, 440 PLN per cycle (110 PLN per session)
• No commitment, renews automatically
• Cancel any time, with effect at the end of the cycle
• Switch to a membership with more or fewer sessions from the next cycle
Choose FLEXI

12 CYCLES, 340 PLN per cycle (85 PLN per session)
• 12-cycle commitment, charged every cycle
• Price guaranteed for the whole period, with no increases
• Upgrade to more sessions at any time; reduce the number of sessions from the next cycle
Choose 12 CYCLES

12 CYCLES UPFRONT, 3,600 PLN one-time (75 PLN per session)
• 12-cycle commitment, one payment in advance
• The lowest price per session, guaranteed for the whole period
• Expires after 12 cycles, does not renew automatically
Choose 12 CYCLES UPFRONT

How it works:
• Activates at your first check-in, within 30 days of purchase
• 1 guest pass every cycle to invite friends
• Free cancellation up to 12 hours before the class
• Unused sessions do not carry over

Terms:
• A cycle lasts 28 days
• Membership is personal, transfer possible with studio approval
• Fees are non-refundable
• Full terms are set out in the studio terms and conditions

8 sessions / cycle
from 520 PLN
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8 sessions / cycle

8 KNOX group workouts in every cycle

Three ways to pay:

FLEXI, 800 PLN per cycle (100 PLN per session)
• No commitment, renews automatically
• Cancel any time, with effect at the end of the cycle
• Switch to a membership with more or fewer sessions from the next cycle
Choose FLEXI

12 CYCLES, 600 PLN per cycle (75 PLN per session)
• 12-cycle commitment, charged every cycle
• Price guaranteed for the whole period, with no increases
• Upgrade to more sessions at any time; reduce the number of sessions from the next cycle
Choose 12 CYCLES

12 CYCLES UPFRONT, 6,240 PLN one-time (65 PLN per session)
• 12-cycle commitment, one payment in advance
• The lowest price per session, guaranteed for the whole period
• Expires after 12 cycles, does not renew automatically
Choose 12 CYCLES UPFRONT

How it works:
• Activates at your first check-in, within 30 days of purchase
• 2 guest passes every cycle to invite friends
• Free cancellation up to 12 hours before the class
• Unused sessions do not carry over

Terms:
• A cycle lasts 28 days
• Membership is personal, transfer possible with studio approval
• Fees are non-refundable
• Full terms are set out in the studio terms and conditions

12 sessions / cycle
from 660 PLN
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12 sessions / cycle

12 KNOX group workouts in every cycle

Three ways to pay:

FLEXI, 1,080 PLN per cycle (90 PLN per session)
• No commitment, renews automatically
• Cancel any time, with effect at the end of the cycle
• Switch to a membership with more or fewer sessions from the next cycle
Choose FLEXI

12 CYCLES, 780 PLN per cycle (65 PLN per session)
• 12-cycle commitment, charged every cycle
• Price guaranteed for the whole period, with no increases
• Upgrade to more sessions at any time; reduce the number of sessions from the next cycle
Choose 12 CYCLES

12 CYCLES UPFRONT, 7,920 PLN one-time (55 PLN per session)
• 12-cycle commitment, one payment in advance
• The lowest price per session, guaranteed for the whole period
• Expires after 12 cycles, does not renew automatically
Choose 12 CYCLES UPFRONT

How it works:
• Activates at your first check-in, within 30 days of purchase
• 3 guest passes every cycle to invite friends
• Free cancellation up to 12 hours before the class
• Unused sessions do not carry over

Terms:
• A cycle lasts 28 days
• Membership is personal, transfer possible with studio approval
• Fees are non-refundable
• Full terms are set out in the studio terms and conditions

KNOX Unlimited
from 800 PLN
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KNOX Unlimited

Unlimited training, one class per day

Three ways to pay:

FLEXI, 1,280 PLN per cycle
• No commitment, renews automatically
• Cancel any time, with effect at the end of the cycle
• Switch to a membership with more or fewer sessions from the next cycle
Choose FLEXI

12 CYCLES, 960 PLN per cycle
• 12-cycle commitment, charged every cycle
• Price guaranteed for the whole period, with no increases
• Upgrade to more sessions at any time; reduce the number of sessions from the next cycle
Choose 12 CYCLES

12 CYCLES UPFRONT, 9,600 PLN one-time
• 12-cycle commitment, one payment in advance
• The lowest price per session, guaranteed for the whole period
• Expires after 12 cycles, does not renew automatically
Choose 12 CYCLES UPFRONT

How it works:
• Activates at your first check-in, within 30 days of purchase
• 4 guest passes every cycle to invite friends
• Free cancellation up to 12 hours before the class
• Unused sessions do not carry over

Terms:
• A cycle lasts 28 days
• Membership is personal, transfer possible with studio approval
• Fees are non-refundable
• Full terms are set out in the studio terms and conditions

PACKAGES

Buy sessions and use them at your own pace, with no commitment. The bigger the pack, the lower the price per session.
PACKAGE
Price
1 session
130 PLN
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1 session

1 KNOX group workout to use at your own pace.

Price: 130 PLN

How it works:
• Valid for 1 month from the date of purchase
• Free cancellation up to 12 hours before the class
• Unused sessions are forfeited once the validity period ends

Terms:
• The pack is personal and non-transferable
• The fee is non-refundable
• Full terms are set out in the studio terms and conditions

5 sessions
600 PLN
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5 sessions

5 KNOX group workouts to use at your own pace.

Price: 600 PLN (120 PLN per session)

How it works:
• Valid for 2 months from your first visit
• The pack must be activated within 30 days of purchase
• Free cancellation up to 12 hours before the class
• Unused sessions are forfeited once the validity period ends

Terms:
• The pack is personal and non-transferable
• The fee is non-refundable
• Full terms are set out in the studio terms and conditions

10 sessions
1 100 PLN
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10 sessions

10 KNOX group workouts to use at your own pace.

Price: 1,100 PLN (110 PLN per session)

How it works:
• Valid for 4 months from your first visit
• The pack must be activated within 30 days of purchase
• Free cancellation up to 12 hours before the class
• Unused sessions are forfeited once the validity period ends

Terms:
• The pack is personal and non-transferable
• The fee is non-refundable
• Full terms are set out in the studio terms and conditions

20 sessions
2 000 PLN
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20 sessions

20 KNOX group workouts to use at your own pace.

Price: 2,000 PLN (100 PLN per session)

How it works:
• Valid for 6 months from your first visit
• The pack must be activated within 30 days of purchase
• Free cancellation up to 12 hours before the class
• Unused sessions are forfeited once the validity period ends

Terms:
• The pack is personal and non-transferable
• The fee is non-refundable
• Full terms are set out in the studio terms and conditions

50 sessions
4 500 PLN
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50 sessions

50 KNOX group workouts to use at your own pace.

Price: 4,500 PLN (90 PLN per session)

How it works:
• Valid for 12 months from your first visit
• The pack must be activated within 30 days of purchase
• Free cancellation up to 12 hours before the class
• Unused sessions are forfeited once the validity period ends

Terms:
• The pack is personal and non-transferable
• The fee is non-refundable
• Full terms are set out in the studio terms and conditions

PERSONAL TRAINING

One-to-one work with a KNOX coach. On technique, on your plan, or on a specific goal.
PACKAGE
Price
1 session
300 PLN
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1 session

1 Personal Training Session with a KNOX Coach

Perfect if you want to:

• experience the KNOX coaching approach
• receive professional guidance
• improve your lifting technique
• book a 1:1 session with a coach

How it works:
• Book at reception or directly with your coach
• Valid for 1 month from the date of purchase
• Free cancellation up to 24 hours before the session

Terms:
• The session is personal and non-transferable
• Non-refundable

4 sessions
1 100 PLN
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4 sessions

4 Personal Training Sessions with a KNOX Coach

Price: 1,100 PLN (275 PLN per session)

Regular sessions allow your coach to monitor progress and continuously adapt your training plan.

How it works:
• Book at reception or directly with your coach
• Valid for 2 months from your first session
• First session within 30 days of purchase
• Free cancellation up to 24 hours before the session

Included:
• 1 KNOX group class

Terms:
• The session is personal and non-transferable
• Non-refundable

8 sessions
2 000 PLN
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8 sessions

8 Personal Training Sessions with a KNOX Coach

Price: 2,000 PLN (250 PLN per session)

Ideal for clients committed to building strength, improving performance, or making lasting lifestyle changes.

How it works:
• Book at reception or directly with your coach
• Valid for 3 months from your first session
• First session within 30 days of purchase
• Free cancellation up to 24 hours before the session

Included:
• 1 KNOX group class
• 1 protein shake at KNOX Cafe

Terms:
• The session is personal and non-transferable
• Non-refundable

KNOX REWARDS

We support you in training consistently. Each milestone brings a real reward.
Milestone
Reward
25 sessions
Shake at KNOX Cafe
50 sessions
KNOX bag
100 sessions
Limited, numbered "KNOX 100 Club" t-shirt (reward only)
250 sessions
KNOX Circle: early access to events and retreats + limited merch
B2B OFFER

OFFER FOR COMPANIES

Employee benefits: packages and passes for your team, tailored to your company's size and needs.

Events: private fitness room hire with a training session or full-facility rental for extended corporate events.

WANT TO KNOW MORE?

Check out the frequently asked questions
FAQs

1. What is Intro Week?

Intro Week gives you 7 days of unlimited training for 199 PLN, with access to one class per day. The 7-day period starts with your first check-in, which must take place within 7 days of purchase. Intro Week is available once and only as your first purchase at KNOX.

2. What is the difference between a package and a membership?

Memberships run in 28-day cycles and include 4, 8, 12 or unlimited sessions, with a maximum of one class per day. Depending on your tier, you also receive 1 to 4 guest passes in each cycle. A package gives you a set number of sessions to use within its validity period, with no recurring payments or guest passes.

3. How do FLEXI, 12 CYCLES and 12 CYCLES UPFRONT work?

FLEXI has no commitment, renews automatically every 28 days and can be cancelled effective at the end of the current cycle. 12 CYCLES is a 12-cycle commitment with payment collected each cycle and a session price 25 PLN lower than FLEXI. 12 CYCLES UPFRONT covers the same period but is paid in full upfront, with the session price a further 10 PLN lower.

4. How does the 28-day membership cycle work?

Each cycle lasts exactly 28 days, regardless of the calendar month. Your first cycle starts with your first check-in, which must take place within 30 days of purchase. Each following cycle begins automatically when the previous one ends.

5. When do memberships and packages activate?

Your membership activates with your first check-in, which must take place within 30 days of purchase. Packages of 5, 10, 20 and 50 sessions must also be activated within 30 days and are valid for 2, 4, 6 and 12 months respectively from the first check-in. A single session for 130 PLN is valid for one month from the date of purchase.

6. Do unused sessions roll over to the next cycle?

No. Your session allowance resets at the start of each new 28-day cycle, and any unused sessions from the previous cycle expire. The same applies to unused guest passes.

7. Can I freeze my membership?

Yes. You can freeze your membership free of charge for up to 28 days in total during each year of your agreement and split this time across multiple periods. A freeze must be requested at least 3 days in advance, and for commitment memberships the commitment period is extended by the length of the freeze.

8. How do guest passes work?

Depending on your membership tier, you receive 1 to 4 guest passes in each cycle. A guest pass lets you invite someone who does not have an active KNOX membership or package to join a class. Guest passes renew with each cycle, and unused passes expire when the cycle ends.

9. Can I change my membership tier?

Yes. You can move to a higher tier with any membership option from the next cycle by requesting the change at least 3 days in advance. Moving to a lower tier is available with FLEXI, while with 12 CYCLES and 12 CYCLES UPFRONT it is possible only after the commitment period ends.

10. What happens after 12 cycles?

With 12 CYCLES and 12 CYCLES UPFRONT, your price is guaranteed for the full commitment period and is not subject to indexation. After 12 cycles, 12 CYCLES continues indefinitely at the same price and can be cancelled effective at the end of a cycle. 12 CYCLES UPFRONT does not renew automatically and expires after 12 cycles.

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